Raising awareness about health & wellbeing

The health of the human being is the health of society and the planet.

This week marks World Health Day. Health, physical, mental and emotional, must be a top priority for all of us. Without health there is nothing. So there is no possible justification for not taking care of the health of each person and the people around us both professionally and personally.

To a large extent, health is due to the circumstances in which people are born, grow, work, live and age, including the broader set of forces and systems that influence the conditions of everyday life. These forces and systems include economic policies and systems, development programs, social norms and policies, and political systems. And also how everyone, within their means, takes care of their health.

Days to applaud again. Not to forget those who are in charge of it. Health workers deserve recognition not only for their enormous effort during the pandemic, but every day, every day.

Good nutrition, daily exercise and adequate sleep are the foundations of a healthy life. A healthy lifestyle keeps you fit, energetic and at reduced risk of disease.

According to WHO, healthy living is a way of life that helps you enjoy more aspects of your life. It is a way of living that reduces the risk of becoming seriously ill or dying prematurely. Health is not just about avoiding illness or disease. It is also about physical, mental and social well-being.

By adopting a healthy lifestyle, you will be a more positive role model for other members of your family, especially your children. You will also create a better environment for them to grow up in. By helping them to follow a healthier lifestyle, you will be contributing to their well-being and their enjoyment of life now and in the future.

“Our planet, our health” is the slogan chosen by WHO this year to commemorate World Health Day. The best way to get better is to make the best choices. Decisions that promote well-being, union and economic development.

At TOTEM Branding we are very aware of the value of health and now more than ever. More and more of our clients are betting on healthier, sustainable, more humane and empathetic projects.

Happy World Health Day to everyone.